Kali is the Hindu goddess of time, change, action, breath and transformation. She is seen as the mother of the universe. Her essence and energy is is the sweet transformative power of divine love. The Kali yantra (a geometric visual made to help us focus our mind during meditation) center (bindu or focal point), is seen as the seat of the soul, from which all the phenomenal world emanates. With a steady breath and the intention of divine love, by focusing on a kali yantra over time, we begin an inward journey toward healing and spiritual growth.